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7 Killer Lower Ab Exercises [Get Shredded Abs]

7 Killer Lower Ab Exercises [Get Shredded Abs]

sculpt your core with these seven killer lower ab exercises starting out with reverse crunches and we move into hip lifts keeping control shoulders on the ground next up flutter kicks keep your lower back pressed into the ground and look down at your feet then we'll move right into v-sets extend out touch your toes then scissor kicks keep your lower back pressed into the ground now move into a plank position we're going to cross mountain climbers and then finish this up with plank jacks if you're looking for a killer Core workout check out the five minute ab workout in the description.

As found on YouTube

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