The 2 Week Diet

How to Burn the Most Fat

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried. Click Here! Take Dr. Berg’s Body Type Test: Go to If you would like an … Continue reading “How to Burn the Most Fat”

THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight
— it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.
Click Here!

Take Dr. Berg's Body Type Test:

Go to If you would like an online or in-house wellness analysis telephone call 703-354-7336.

Dr. Berg discusses ways to lose tummy fat and also weight-loss. Weight loss is a large issue because of a lot of misconceptions as well as misconceptions concerning tummy fat shed. There are two significant gas resources that the body makes use of – stored sugar and fat. The Fat burning hormonal agents set off the fat in the body which is then taken in by the fat enzymes as well as release ketones (which is an efficient resource of energy). Fat making hormones activate the storage space of sugar and also transform sugar into fat. Most people are melting sugar which after that transforms to sugar and also not burning fat.

In the next part of the video, Dr. Berg goes over concerning the solitary essential variable that determines whether a person burn stomach fat or sugar. Insulin (hormonal agent) is the solitary control factor. Insulin also in a smaller amount can quit burn stubborn belly fat. Sugar (or Insulin) has to be no in order to burn fat fast. Ketosis is the healthiest fat burning foods for the heart, mind. For Ketosis, Carbohydrates has to be 5-10%, Proteins need to be 25%, Fats needs to be 65-80% in an everyday diet regimen.

Ketosis should ALWAYS be performed with ALL the realities, and also knowing how to handle anything that shows up. In my BRAND-NEW Type of body System, we will certainly provide you that understanding. It's essential to understand the nutrition that should bee kept in balance, the fluid quantities, the amounts of carbs, fats and also proteins, and also the types of these macronutrients when it come to your physique.
** Made 1 math blunder on the eggs. The right response is this: 1 egg yolk is 138 grams of cholesterol as well as it would certainly take 14 1/2 egg yolks to equate to the quantity of cholesterol your body makes in someday.

In this video clip, you'll learn the two kinds of fuel (sugar and ketones). Ketosis is the breakdown of fat. Ketones are extra efficient than glucose and puts out a lot more power. Insulin has to be maintained to close to zero. Dietary fat has to be increased considerable.

Right here are some studies that demonstrate how safe this diet plan is:

For more information concerning Dr. Berg's program in Alexandria, Virginia, call 703-354-7336.

Dr. Eric Berg DC Bio:
Dr. Berg, HALF A CENTURY of age is a chiropractic practitioner that concentrates on weight management with dietary and also all-natural approaches. His exclusive practice is located in Alexandria, Virginia. His customers consist of elderly authorities in the U.S. federal government as well as the Justice Department, ambassadors, medical doctors, top-level executives of noticeable corporations, scientists, engineers, teachers, and also other clients from all walks of life. He is the author of The 7 Concepts of Fat loss, released by KB Posting in January 2011. Dr. Berg trains chiropractic specialists, medical professionals as well as allied medical care practitioners in his techniques, and also to date he has educated over 2,500 health care specialists. He has been an energetic member of the Endocrinology Society, and has worked as a past part-time adjunct teacher at Howard University.

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The Health and wellness & Wellness Facility

4709 D Pinecrest Office Park Drive

Alexandria, VA 22312

703-354-7336

Please note: Dr. Berg does not detect, treat or protect against any type of medical problems; instead he assists people produce their wellness to prevent illness. He works with their physicians, which regular their drug.

This video is not made to as well as does not supply clinical guidance, expert diagnosis, point of view, treatment or services to you or to any other individual. Through my videos, post, internet site info, I give pointers for you and also your medical professional to study and supply general information for academic functions only. The information supplied in this video or website, or through linkages to other websites, is not a substitute for clinical or professional care, and you ought to not utilize the info in place of a go to, telephone call assessment or the advice of your medical professional or other healthcare provider. The Health & Health as well as Dr. Eric Berg, D.C. are not liable or responsible for any recommendations, program of therapy, diagnosis or any other information, services or product you acquire through this video or site.

How to Burn the Most Fat

Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz

Go to http://www.drberg.com If you would like an online or in-house health evaluation call 703-354-7336.

Dr. Berg talks about how to lose belly fat and weight loss. Fat burning is a big problem because of so many myths and misconceptions about belly fat burn. There are two major fuel sources that the body uses - stored sugar and fat. The Fat burning hormones trigger the fat in the body which is then absorbed by the fat enzymes and release ketones (which is an efficient source of energy). Fat making hormones trigger the storage of sugar and convert sugar into fat. Most people are burning sugar which then converts to glucose and not burning fat.

In the next part of the video, Dr. Berg discusses about the single most important factor that determines whether a person burn belly fat or sugar. Insulin (hormone) is the single control factor. Insulin even in a smaller amount can stop burn belly fat. Sugar (or Insulin) has to be zero in order to burn fat fast. Ketosis is the healthiest fat burning foods for the heart, brain. For Ketosis, Carbohydrates has to be 5-10%, Proteins should be 25%, Fats should be 65-80% in a daily diet.

Ketosis should ALWAYS be done with ALL the facts, and knowing how to handle anything that comes up. In my NEW Body Type System, we will give you that understanding. It's vital to understand the nutrition that needs to bee kept in balance, the fluid amounts, the amounts of carbs, fats and proteins, and the types of these macronutrients with regards to your body type.
**Made 1 math mistake on the eggs. The correct answer is this: 1 egg yolk is 138 grams of cholesterol and it would take 14 1/2 egg yolks to equal the amount of cholesterol your body makes in one day.

In this video, you'll learn the two types of fuel (glucose and ketones). Ketosis is the breakdown of fat. Ketones are more efficient than glucose and puts out more energy. Insulin must be kept to close to zero. Dietary fat must be raised considerable.

Here are some studies that show how safe this diet is:
http://www.biomedcentral.com/content/pdf/1743-7075-5-36.pdf

http://www.ketogenic-diet-resource.com/what-causes-heart-disease.html

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/


For more information about Dr. Berg's program in Alexandria, Virginia, call 703-354-7336.



Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.


DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog

FACEBOOK: http://www.facebook.com/DrEricBergDC

TWITTER: http://twitter.com/DrBergDC

YOUTUBE: https://www.youtube.com/user/drericberg123

ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio

DR. BERG'S SEMINARS: http://www.drberg.com/seminars

DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story

DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic

DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach

DR. BERG'S SHOP: http://shop.drberg.com/

DR. BERG'S REVIEWS: http://www.drberg.com/reviews



The Health & Wellness Center

4709 D Pinecrest Office Park Drive

Alexandria, VA 22312

703-354-7336



Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.



This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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The 2 Week Diet