— it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.
Intermittent fasting is an eating pattern rather than a diet. Its ability to lose weight have lead to its hightened interest today. Here I talk about what intermittent fasting is all about, what are the variants and how it should be followed.
Also watch my other videos on:
പെട്ടെന്ന് തടി കുറക്കാൻ :
Malayalam Beauty & Health:
PCOS & PCOD:
Subsribe my channel:
As with all exercise and weight loss programs, when using our videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By following any weight loss programs, you are performing them at your own risk. Sangeetha and Leo YouTube Channel will not be responsible or liable for any injury or harm you sustain as a result of our fitness videos, or information, Thanks for understanding.
Thumbnail Credit: Sumaya Kazi