The Red Tea Detox

Fat Burning & Muscle Diet Plan

– GO HERE if you want more information about the Hybrid Diet and Hybrid Muscle Training.

In this video Elliott shares his system for fat loss and muscle building with his "hybrid" partitioning diet that rotates between low fat, low carb, fasting and feasting.

– GO HERE if you want more information about the Hybrid Diet and Hybrid Muscle Training.

In this video Elliott shares his system for fat loss and muscle building with his "hybrid" partitioning diet that rotates between low fat, low carb, fasting and feasting.

Quick Weight Loss Tips: 3 Easy Fat Loss Diet Hacks From A Fitness Model

Go here to get ripped muscle fast:

In this video, you are going to discover 3 quick weight loss tips that will help you melt the fat and reveal ripped six-pack abs.

Fitness model Troy Adashun is an expert at burning fat and sculpting an incredibly chiseled beach body. This video reveals 3 easy fat loss diet hacks that will help you transform your body quickly.… Read the rest

DIET tips: Best ADVICE FOR WEIGHT LOSS! Part 6 of 25 (Hindi / Punjabi)

We highly recommend maintaining a life style that you can follow through with. There is no point in crash dieting for 2 weeks, when you are gonna quit you will end up gaining all the weight back on!

Eat smaller meals at least 6 to 8 times a day, take less stress, sleep 8 hrs a night and most importantly drink 8 to 10 glass of water.… Read the rest

How to lose weight fast in 7 – 10 days | vegan diet chart for weight loss | Fitness Rockers

How to lose weight fast. Lose weight upto 5 kg kilos, 10 pounds in a week – 10 days. 1000 calorie diet plan for weight loss in Hindi. Indian vegan meal plan to reduce weight in 7 days – 10 days. Follow this FREE INDIAN DIET CHART. Fat loss vegan diet plan for vegetarians & non – Vegans, men & women.… Read the rest

| DAY 1 | Women’s FAT LOSS Workout AT HOME! (Hindi / Punjabi)

Females, primarily STAY AT HOME MAMAS typically have problem with weight concerns because of time constraints.

We believed to shoot a video clip that can help girls in losing fat at house with basic moves.

Cannot most likely to the fitness center? Fitness center is too much? Also costly? No fitness center in your city/village? You can do this series in the house and slim down.… Read the rest