Why Should You Avoid The CICO Diet? Hello All!!! Fad diet alert!!! Have you heard about the latest fad diet? CICO – ‘calories in, calories out’ is the latest craze and it is based on the concept that you can lose weight by eating what you like as long as you burn more calories than […]
Find out the health risks of using microwave ovens Hello All!!! One kitchen appliance that sits pretty in every Indian kitchen is the microwave oven. It is convenient and helps re-heat last night’s food in a jiffy. Right from heating milk to making maggi noodles, the microwave is a part and parcel of the life […]
10 Healthiest drinks in the world Who says healthy drinks have to be boring and tasteless. There are so many yummilicious options out there when it comes to diet friendly beverages. And they best part is that they are so easy to make, you will be making them every day. When you know what you’re […]
3 Quick Smoothies For Good Health Let me take you through a journey of smoothies; delightfully yummy, filling and healthy. So if you are ready to hear a story of love and happy living, here is the dough to gobble up at your first chance. So are you ready for 3 quick smoothies for good […]
Top 4 Grains Healthier Than Wheat in Diabetic diet plan Not so very long ago we were all suffering due to COVID 19. A huge number of population is still suffering as most of them have developed diabetes post COVID. Though I really wonder if we can actually blame COVID, since most of the people […]
Keto Diet for Indians The easy way to do it Weight loss is something that is on every one’s mind these days. It is also a known fact that Low Carbohydrate diet is a way of eating that can make anyone lose weight fast and yet keep the person healthy. In the last few years […]
Want to lose weight, but aren't sure how the math works behind burning calories and fat? Here's how to lose weight based on the mathematics of burning calories, burning fat, and weight loss. Dr. Carson Chow explains what happens behind the scenes when you exercise and go on a diet to limit food and calorie […]
TWEET IT – Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid science to back them up. Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: FACEBOOK: Music by Mitchell Moffit Art by Gregory and Mitchell Some […]
When you want to lose weight, it can be hard to resist the latest fad diet or product. There are tips from over the years that have been effective for fat loss.The following pointers are timeless. A good way to lose weight is by drinking coffee. If you need to lose those pesky fat cells […]
Do you think that you weight too much? Does this affect your everyday life? Do you wish you could do about all of this? This article will give you easy tips on how to lose weight healthily. Keep reading and you’ll learn how! Fitness is important factor in any fat loss. You need to try […]