The Red Tea Detox

Weight Loss for Beginners “The Diet Plan”

Part 1: Answers the most popular question "Should I do cardio first to loose weight then start weight training?" Learn how to find out your macros. Debunking the "CARBS AFTER DARK" myth.

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Online Coaching Info: www.jenheward.com/packages

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DISCOUNTS & LINKS

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Part 1: Answers the most popular question "Should I do cardio first to loose weight then start weight training?" Learn how to find out your macros. Debunking the "CARBS AFTER DARK" myth.

Current Supplements:
Stance Supplements Women's Thermo (fat burner)
Stance Supplements Stim/Caffiene Free Lipotropic
Stance Supplements BCAA's
PHLabs Glumatic (glutamine) from any Nutrishop
Magnesium Complex
Vitamin C
Fish Oil

Stance Supplements:
Code "HunnyBuns"

______________________________________________________________

Online Coaching Info: www.jenheward.com/packages

________________________________________________________________

DISCOUNTS & LINKS

Bumbumbacana discount "hunnybunsfit"

SweetSweat discount 10% "hunnybuns":

Twelve-Day Grapefruit Diet | Weight Loss Programs | Diets to Lose Weight

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How great would it be to shed a bunch of unwanted pounds in less than two weeks? Of course, that sounds like a dream-come-true, right? Well, the twelve-day grapefruit diet claims to do just that. I am wary of any diet that insists you eat only one certain food, or one food most of the time, but there are definitely some health benefits to be found in the yummy citrus fruit we call grapefruit.… Read the rest

10 Foods to Avoid to Lose Weight Fast – Worst Foods Ever

Download the fat loss guide here –

How to lose fat naturally –
3-day bodyweight beginner workout –

Obviously, there are foods to avoid if you want to lose weight fast. Unfortunately, it is not only a several specific foods that can one particular easily put into a list, that you ought to best eliminate from your diet regime while trying to lose weight.… Read the rest

Swimming To Lose Belly Fat | Get Amazing Results!

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For Men:

Swimming is considered one of the best sports to improve overall health, increase muscle tone and get rid of unwanted pounds once and for all.
For all these reasons, this video will focus on the great benefits of swimming to burn body fat; I will also show you the best two exercises to burn stored fat at top speed, and a couple extra tips to improve results even more.… Read the rest