The Red Tea Detox

GREEN TEA | Reduce Belly Fat | Lose Weight faster | No exercise Weight loss | Burn fat


Music courtesy: YouTube Audio Library (Side Path)


Music courtesy: YouTube Audio Library (Side Path)

How to lose weight in 5 MINUTES?!

Burn INSANE amounts of calories & fat in just 5 MINUTES?!??! Professional Fitness Trainer Erica Lin teaches short, high-intensity workout for Faster Metabolism & Caloric Expenditure.


Simple HIIT, "calisthenic-circuit” stretching & exercises for MUSCLE GROWTH & FAT LOSS.

HIIT: High Intensity Interval Training. Unlike steady-state cardio, you SUPERCHARGE metabolic functions in SHORT BURSTS OF TIME. You train at maximum ventilary threshold (VT2 more than VT1) – for optimal athletic performance.… Read the rest

Build Muscle and Burn Fat at the Same Time – Is it Possible to Lose Weight and Bulk Up?

*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more!

Support PictureFit at Patreon:

Can you actually burn fat and build muscle at the same time? Or do you have to do them separately? Bulking and cutting are the fitness industry's most commonly recommended approach to bodybuilding and putting on muscle and burning fat. But what about recompositioning? Culking (coining credits goes to Alan Aragon) perhaps?… Read the rest


We think of fruit as a low-calorie and healthy food, eating it for snacks and even instead of dinner. However, many of them contain as much as chocolate!

Subscribe to Bright Side :

Our Social Media:

5-Minute Crafts Youtube:  

For more videos and articles visit:

Healthy Dinner Recipes in Hindi | Indian Vegetarian Low Fat Weight Loss Recipes for Dinner

Healthy Dinner Recipes in Hindi for Busy People. हिंदी में Indian Vegetarian Weight Loss Recipes. Learn how to cook Low Fat Healthy Recipes at home.

These are healthy recipe ideas for busy people. We have made this easy meal plan so that working people and students can eat low calorie food.

In this Hindi video, we have given recipe for healthy eating.… Read the rest

How to Lose Weight Quickly Using Baking Soda (3 Homemade Recipes)

How to Lose Weight Quickly Using Baking Soda – 3 Homemade Recipes !!

Fast weight loss is something every woman wants. There are many weight loss programs and diets which promise fast results but the pounds come right back and you end up wasting your money.

In this video we present you the amazing effects of baking soda. We all have it in our kitchens and use it every day.… Read the rest

HOW I LOST WEIGHT FAST! (60+ Pounds) My Weight Loss Transformation Story

Today i'm sharing with you my Tips on How to Lose Weight Fast, Quick and Easy! Also, giving you guys a closer look at my 60+ Ib Weight Loss Transformation Story! The question i get asked the most is 'How did you lose weight' so i'm going to be finally answering the question in this video!

So, I was planning on doing a Q&A video today however, when i was gathering up the questions i noticed how 50% of them were just asking the same thing, 'How did you lose weight'.… Read the rest

Lose Serious Weight with Ketosis – Live Webinar

Support the deeper cause of a slow metabolism: Insulin & Glucose Support:

(Get 10% Off: PSEGHD) Support Healthy Insulin & Blood Sugar Levels

Dr. Berg talks about ketosis diet plan and other weight loss tips. He explains about the different diets and how ketosis diet is different from other diets. The ketosis diet plan meal is one of the healthiest meal plan for any type of blood related issues – diabetes, heart related issues, cancer, allergies.… Read the rest

Diet and Exercise Don’t Work (WASTE OF TIME!)

Your step by step nutrition and training program is here…

Diet and exercise are two of the worst words in the fitness industry. Why? Because they usually accompany a lot of wasted time and represent the one-two attack plan that most people use when they want to try and lose weight and get in shape. The problem with this approach is that it is short term at best and doesn’t do anything to help you make long standing, permanent changes to your physique.… Read the rest

How To Lose Weight Through Cycling

If losing weight is your goal, cycling is one of the best ways to achieve it. Here's some hard-earned, practical advice.
Subscribe to GCN:

Get exclusive GCN gear in the GCN store!

Losing weight is never going to be easy, but, we think that cycling has to be one of the best ways to do it. It's fun, hard work, and, you'll be outside.… Read the rest