The Red Tea Detox

How to lose weight in 5 MINUTES?!

Burn INSANE amounts of calories & fat in just 5 MINUTES?!??! Professional Fitness Trainer Erica Lin teaches short, high-intensity workout for Faster Metabolism & Caloric Expenditure.

MORE WEIGHT LOSS WORKOUTS –

Simple HIIT, "calisthenic-circuit” stretching & exercises for MUSCLE GROWTH & FAT LOSS.

HIIT: High Intensity Interval Training. Unlike steady-state cardio, you SUPERCHARGE metabolic functions in SHORT BURSTS OF TIME. You train at maximum ventilary threshold (VT2 more than VT1) – for optimal athletic performance.… Read the rest

Burn INSANE amounts of calories & fat in just 5 MINUTES?!??! Professional Fitness Trainer Erica Lin teaches short, high-intensity workout for Faster Metabolism & Caloric Expenditure.

MORE WEIGHT LOSS WORKOUTS –

Simple HIIT, "calisthenic-circuit” stretching & exercises for MUSCLE GROWTH & FAT LOSS.

HIIT: High Intensity Interval Training. Unlike steady-state cardio, you SUPERCHARGE metabolic functions in SHORT BURSTS OF TIME. You train at maximum ventilary threshold (VT2 more than VT1) – for optimal athletic performance.… Read the rest

Easiest Diet Ever – Ketogenic Diet Meals & Weight Loss Week 2

FoolyLiving:
FoolyCooked:
Ketogenic Low Carb Meals Week 1:
Juice Fasting Results:
Juicing Mom & Baby:
Remembering Christina:
10 Foods to NEVER Eat:
Walktober Funny Baby:

BEST STEVIA:
MAYO RECIPE:
COCOA ROASTED ALMONDS:
PURE VANILLA EXTRACT RECIPE:

CURRY CHICKEN RECIPE:

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Subscribe to our Daily Vlog Channel – FoolyLiving!:

This is my journey to lose over 100 pounds.… Read the rest