The Red Tea Detox

Build Muscle and Burn Fat at the Same Time – Is it Possible to Lose Weight and Bulk Up?

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Can you actually burn fat and build muscle at the same time? Or do you have to do them separately? Bulking and cutting are the fitness industry's most commonly recommended approach to bodybuilding and putting on muscle and burning fat. But what about recompositioning? Culking (coining credits goes to Alan Aragon) perhaps?… Read the rest

*NOW AVAILABLE* – PictureFit Tees, Tanktops, and more!
Store:

Support PictureFit at Patreon:

Can you actually burn fat and build muscle at the same time? Or do you have to do them separately? Bulking and cutting are the fitness industry's most commonly recommended approach to bodybuilding and putting on muscle and burning fat. But what about recompositioning? Culking (coining credits goes to Alan Aragon) perhaps?… Read the rest

The science is in: Exercise isn’t the best way to lose weight

Why exercising is excellent for health and wellness, however not for weight loss, discussed in 5 minutes.

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Vox.com is a news website that assists you puncture the noise as well as comprehend what's truly owning the events in the headlines. Have a look at to get up to speed up on everything from Kurdistan to the Kim Kardashian application.… Read the rest