Yoga For Weight Loss – 40 Minute Fat Burning Yoga Workout!

This sequence is designed to reunite you with not just your abs but your mindful core.

Connect with your breath, build strength, tone belly fat, burn calories, detoxify, improve digestion and support a happy healthy back with this customized practice with Adriene!

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RELATED VIDEOS

– Balance Practice

– Total Body Workout

– Abs & Arms

– Core Workout

Yoga For Weight Loss – Strengthen & Lengthen

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