Fat Loss Center

– I've seen your request, I've read your comments so here we go, intermittent fasting. – I am dying to talk to you about this. – I eat for eight hours, and I fast for 16. – I can feel the...

Here's how to get rid of a double chin with a very  easy exercise that'll help strengthen the muscles   around the jaw and the neck. For this one, we  need something round and soft. A tennis ball   works perfectly. Take your...

Why don’t we give a big, warm welcome to Dr. Michael Greger! [Applause] Surely, if there was some safe, simple, side-effect-free solution to the obesity epidemic, we would know about it by now, right? I’m not so sure. It may take...

What's up, everyone? Welcome to 30 Days of Yoga with Adriene. I'm Adriene, and I'm super excited. It's day one, y'all. Let's get started. All right, my friends. Today, we're going to begin in a nice, comfortable, seated posture, sudassana, with...

Today's home workout is a sweaty fat loss workout. Low-impact, no jumping and apartment friendly. It is just 12 minutes long, but I can guarantee you are gonna sweat. Let's do this. Starting off with the feet shoulder distance apart. Touching...

Google searches for his impact have been skyrocketing now that the diabetes drug is trending on TikTok but people aren't just using it to manage the disease but rather to lose weight here to talk more about the medication is the...

[Music] apply and rub oil on abdomen with both hands three times wrap stomach back and forth with both hands three to five times lift belt vessel meridian on both sides of the waist with both hands alternately 16 [Music] times...

OF COVID-19 VACCINATIONS ARE UNVACCINATED PATIENTS. >> NOW NEW AT 11:00, A LOCAL WOMAN SAYS DURING THIS PANDEMIC, SHE FOUND HERSELF EATING MORE AND WORKING OUT LESS SO SHE CREE ROOTED — RECRUITED THE HELP OF A FRIENDS AND THE VIRAL...

'S TRACK ON TODAY'S DAILY HEALTH . THERE'S A PROMISING NEW WEIGHT LOSS DRUG THAT'S GETTING A LOT OF ATTENTION AND NOT JUST BECAUSE OF ITS TEST RESULTS. >> IF IT'S APPROVED BY THE FDA, THE MEDICATION TO BECOME THE BEST-SELLING...

– This was me on October 2021. I had just given birth to my son a month prior. And despite me being the heaviest weight I'd ever been, I was pretty comfortable with the way I looked. I knew eventually I...