>> ALL ACROSS THE NATION, MANY PEOPLE ARE STRUGGLING WITH WEIGHT LOSS. THAT WAS JAMES JASPER STORY UNTIL HE FOUND SOMETHING THAT DAVIS, THE FOUNDER OF IDA LIFE LOST 30 POUNDS IN JUST 4 DAYS. AND NOW HE'S SHARING HIS SECRET...
"The Saturated Fat Studies: Set Up to Fail" Where did these consensus guidelines to dramatically lower saturated fat consumption come from? From literally hundreds of metabolic ward experiments, which means you don’t just ask people to change their diets. You essentially...
THAT YOU WANT TO LOSE WEIGHT BUT SIMPLY NEED THE GUIDANCE. THAT GUIDANCE IS WHAT HAS LED TO SOME FANTASTIC TRANSFORMATIONS IN JUST DAYS,THANKS TO IDEAL YOU HEALTH CENTER IN CASCADE. TAKE A LOOK. MAN, WE ALL TURN TO FOOD WHEN...
Well welcome and welcome in joining us with Lakeland Comprehensive Weight Loss Center's new virtual seminar. New times, new changes and we're gonna adapt to them and work with you, teaching a little bit about the disease of obesity. I am...
Narrator: Step aside, Atkins, there's a new fat diet in town. The ketogenic diet or keto for short. Celebrities like Halle Berry, Kourtney Kardashian, and Vanessa Hudgens all swear by it. And if losing weight is your goal, keto works. It's...
– I've seen your request, I've read your comments so here we go, intermittent fasting. – I am dying to talk to you about this. – I eat for eight hours, and I fast for 16. – I can feel the...
Here's how to get rid of a double chin with a very easy exercise that'll help strengthen the muscles around the jaw and the neck. For this one, we need something round and soft. A tennis ball works perfectly. Take your...
Why don’t we give a big, warm welcome to Dr. Michael Greger! [Applause] Surely, if there was some safe, simple, side-effect-free solution to the obesity epidemic, we would know about it by now, right? I’m not so sure. It may take...
What's up, everyone? Welcome to 30 Days of Yoga with Adriene. I'm Adriene, and I'm super excited. It's day one, y'all. Let's get started. All right, my friends. Today, we're going to begin in a nice, comfortable, seated posture, sudassana, with...
Today's home workout is a sweaty fat loss workout. Low-impact, no jumping and apartment friendly. It is just 12 minutes long, but I can guarantee you are gonna sweat. Let's do this. Starting off with the feet shoulder distance apart. Touching...