Carnitine Supplement Can Help Burn Fat ❤️🔥Adrenal Fatigue
Eat meat, lose weight. The amino acid Carnitine helps us burn fat. I've got it in my advanced weight loss bundle because it helps bring free fatty acids from the blood into the mitochondria so the cells can burn that fat for fuel. And eventually, this means you burn your own stored fat around the hips, thighs, and belly. Carnitine is referred to as a conditionally essential amino acid. Amino acids are building blocks of proteins, like bricks in a wall. The essential ones we can't make on our own.
We have to get them from the diet. We can make carnitine from the amino acid lysine, but many of us don't do that very well. So it's good to get it from the diet. Carnitine gets its name from meat or carne, so that's where you need to get it in your diet. But you can also supplement it..
