The Red Tea Detox

My Weight Loss Story ♡- How I lost 60lbs/Tips & Motivation/Before & Afters

Sharing my weight loss story & journey with you guys – this is how i lost 60lbs, stayed motivated. I also show pics along the way.

*Before & After Pictures start at 15:54
* My fave Before & After Picture Blog:

Sorry this is SO long & slightly blurry at parts, I tried to edit it down as much as I could from an hour of footage, but didn't want to cut anything else out.… Read the rest

Sharing my weight loss story & journey with you guys – this is how i lost 60lbs, stayed motivated. I also show pics along the way.

*Before & After Pictures start at 15:54
* My fave Before & After Picture Blog:

Sorry this is SO long & slightly blurry at parts, I tried to edit it down as much as I could from an hour of footage, but didn't want to cut anything else out.… Read the rest

My Weight Loss Story – How I Lost 40 Lbs! | Before & After Pictures

★ MY WEIGHT MANAGEMENT OVERVIEW & MEAL PLAN:
★ THE POINT SYSTEM CONSUMING STRATEGY:
★ FREE 3 DAY EATING STRATEGY:

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★ Other valuable information and also video clips:

Free 3 Day Weight-loss Eating Strategy:

Complimentary Exercises for Fat-loss:

My 16 Min Fat-burning Exercise:

How you can Beginning Weight loss Quick (in 5 Actions):.

My Top 3 Weight-loss Smoothie mix Recipes:.… Read the rest

How I Started Losing Weight & Gym Intimidation

My network is to help motivate, encourage, as well as help anybody aiming to change their lives! We have fun here, ain't nobody obtained time for negativeness ^_^ Maintain it cool:-RRB-.

Component 1 of My Weight Loss Story:.

USE CODE: FATMEETSFIRE.
10% OFF.

*( ONLINE TRAINING AVAILABLE!) *.
** T Tee shirts Readily available as well on website! *.

Thank you person a lot for the proceeded love and also assistance!… Read the rest

My HIIT Treadmill Workout – How I lost 83bs of Fat | Weight Loss Motivation

HIIT for me is exactly what I owe my weight loss to. I did this workout 2-5x a week as time permitted and also never experienced a plateau.

My personal method got on the treadmill, yet HIIT could be done on ANY device at the fitness center & also outdoors. Just alternating 2 minutes of easy work, with 1 minute of stamina physical effort for 25 mins!… Read the rest